Services Offered

  • After your evaluation, I will create a personalized exercise program based on your needs, goals, and daily activities. I will guide you through each exercise during your appointments to make sure you are moving correctly and confidently before continuing them at home.

    Your program may include strength, balance, mobility, and higher-level movement training depending on your goals. Whether you are returning to work, sports, or everyday activities, I will make sure your treatment is designed to help you safely get back to doing what matters most to you.

    • Back Pain

    • Osteoarthritis/Joint Pain

    • Sciatica

    • Radiculopathy/Nerve Pain

    • Hip, knee, shoulder, elbow, ankle, and foot injuries

    • Tendinopathy/Tendonitis

    • Post-Partum Recovery

    • Motor Vehicle Accidents

    • Balance impairments – Fall prevention

    • Postural Imbalance

    • Migraines

    • Post-Operative Care

My Approach

  • Manual Therapy

    Treatment often begins with hands-on techniques to assess your body and help support recovery. These treatments can improve movement, decrease pain, and help your muscles and joints work better.

  • Postural Evaluation

    By evaluating how your body organizes itself in space, I can identify imbalances to uncover the root of your pain and symptoms.

  • Movement Analysis

    Observing how your body moves through space helps me identify areas of restriction and inefficiency, allowing me to tailor your treatment to your unique needs.